Low carb and vegetarian? That’s impossible, right? Well, if you’re talking strictly Atkins, or something along those lines, it would be pretty difficult, but my husband and I have had some degree of success with the South Beach Diet. Actually, the only reason we haven’t been more successful is because at some point we’ve returned to eating sugar and other junk.

Generally, the idea of unrefined carbs, including whole grains, beans, vegetables and, even, some fruits is entirely compatible with a vegetarian diet. In fact, isn’t that really how we should all be eating?

So, since my husband and I are returning to “The Beach”, I thought that I’d spend some time posting what we eat when we’re eating a healthy carb lifestyle. Feel free to adapt these meals, as you see fit.