As promised, here is the first of several recipes using the Soy meat substitute sauce. If you like, you could add other chopped vegetables to this, instead of— or in addition to— the mushrooms. Zucchini or eggplant would be especially good additions. You might want to double this recipe if you have a big family, as it yields only about 3-4 cups of sauce.

Speedy Spaghetti

2 cups Soy meat substitute sauce
8 oz. tomato sauce
4.5 oz can of mushrooms, drained (or one package fresh mushrooms sauteed in olive oil or butter— if using other fresh vegetables, saute them along with the mushrooms)
2 t. Italian seasoning

Hot cooked spaghetti (or other pasta)

Thaw the Soy substitute sauce if you froze it. In a saucepan, combine all the ingredients, except the spaghetti. Bring to a boil; reduce heat. Simmer for 5 minutes. Serve over spaghetti.